B4FIT : Build Your Best Body Babywearing

The most amazing thing has happened to you, you became a parent! Balancing your needs with your children’s needs is challenging; B4Fit is the first inclusive baby parent fitness program of its type. Try us out today.

Please bring your own Baby Carrier. And we are toddler friendly too!

Come in today for your free trial with us.

Single Class

  • First Class Free Trial

Class Pack 5

5 Classes
  • First Class Free Trial

Class Pack 10

10 Classes
  • First Class Free Trial

Monday, Tuesday, Wednesday, Thursday, Friday : 10:30 - 11:45 am

Saturday : 9:00 – 10 am
—>Working Moms Classes Have Been Added!<—

@ South Coast CrossFit 3186 Pullman St. Costa Mesa, Ca 92626



Who does B4Fit Serve?

  • You are a new parent and want to get in shape and you love the idea of sharing this experience with your bundle of joy.
  • You want to improve your fitness and your child is between 6 weeks – 4 years and they will let you place them in a baby carrier.
  • You are thinking you don’t have time for your fitness because you have a baby or young child.
  • You are looking for a community that is supportive to your new lifestyle and challenges you are facing as a parent.
  • You are a Babywearing parent.
  • You want to get in shape, and you don’t know what to do to achieve real results.
  • You don’t feel good or have enough energy to make it through the day.

Why B4Fit?

  • Encouraging, Supportive Community with the goal to become Fitter!
  • Caring, knowledgeable Coach who knows first-hand adjusting to life as a parent while building strength and fitness back into your life.
  • Achieve your goals in a supportive environment sensitive to your new parent needs, breastfeeding, energy, sleep, and core strength reestablishment
  • Nutrition and Lifestyle Guidance from Coach and other contributing Group Members