South Coast CrossFit
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind.
Address: 3186 Pullman St. Costa Mesa, CA 92626 Business Hours: 6a, 12p, 4:15p, 5:15p, 6:15p, 7:15p, 8:15p M-F, 9a, 10a S-S