DAILY WOD 02/17/17


3 Rounds
Each for Time
4 Jerk 185# / 115#
5 Front Squat 185# / 115#
6 Power Clean 185# / 115#
40 Pull-up
50 Push-up
60 Sit-up
Rest 3 min between Rounds
* Post time completed for each round to whiteboard

Brian Woehlke, 29, of Detroit, Michigan, died at the scene of a fire in Westland, Michigan, on May 8, 2013. Woehlke graduated from the Schoolcraft Fire Program in 2008 and joined the Western Wayne Fire Authority in 2012.

He is survived by his wife, Jennifer; daughter, Ava; parents, William and Elizabeth; brothers, William, Robert and Bradley; and numerous other friends and family members.

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