SOUTH COAST CROSSFIT

The Best CrossFit Community in Orange County.

Join Today

Schedule Classes

Sign up for your classes.

Daily WOD Blog

Find out your Daily WOD!

Advocare

Order choice supplements

Buttered Toast

DAILY WOD 04/28/15

Buttered Toast
5 RFT
400 m Run
8 Burpee-toe-to-bar
20 Double Under
* Post time completed to whiteboard

Be ready to workout! Crossfit means business! I love this place, can’t get enough.

They promote a sense of camaraderie and enthusiasm for people of all fitness levels.

The first and most impressive thing I noticed was how friendly everyone was.  

A sense of community exists btwn the people that go & the instructors which encourages everyone to show up.

Join South Coast CrossFit Today for $100!

Join the best CrossFit Community in Orange County.

Fast Start 20 Sessions