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Ogre

DAILY WOD 11/25/14

Ogre
225# / 155#
8 – 4 – 2
Back Squat
HSPU
* To be done from the ground
** Post time to whiteboard

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Be ready to workout! Crossfit means business! I love this place, can’t get enough.

They promote a sense of camaraderie and enthusiasm for people of all fitness levels.

The first and most impressive thing I noticed was how friendly everyone was.  

A sense of community exists btwn the people that go & the instructors which encourages everyone to show up.

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