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Triple 3

DAILY WOD 12/19/14

2014 Reebok CrossFit Games
~ Triple 3 ~
For Time
Row 3K
300 Double Under
Run 3 Miles
* Post time to whiteboard

Be ready to workout! Crossfit means business! I love this place, can’t get enough.

They promote a sense of camaraderie and enthusiasm for people of all fitness levels.

The first and most impressive thing I noticed was how friendly everyone was.  

A sense of community exists btwn the people that go & the instructors which encourages everyone to show up.

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