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July 4th 1776

INDEPENDENCE DAY WOD 07/04/15
~ July 4th 1776~
For Time
9 Deadlift 185# / 135#
112 Double Under
11 Cleans 155# / 105#
81 Kcal Row / Airdyne
13 Clean and Jerk 135# / 95#
61 Pull-up
15 Snatch 115# / 75#
* Post time completed to whiteboard

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